Staying healthy is important for overall health as well as sound mind, eating well and balanced nutrition. Lemon water is a great way to stay healthy, improve digestion, boost immunity and promote good breath. Take on our 30 day lemon water detox and start seeing a healthier more vibrant and energetic you. Start the day with water at room temperature & organic lemon you can find at either Whole Foods or your local farmers market and add to your water to detox & cleanse daily. You can also add it to tea but wait until your tea cools slightly and wait 15-30 minutes before enjoying your breakfast. Follow us on Instagram and tag you pics from your daily challange with #caratchallenge and show us your daily cleanse!
1. Lemon Water Detox
Ingredients
- 1/2 organic lemon
- 1 bottle smart water, at room temp
Add 1/2 lemon to room temperature water, we prefer Smart Water or to your tea and wait 15-30 minutes before enjoying your breakfast, check out our recipe gallery for great organic recipes to try.
