Organic Blueberry Banana Coconut Water with Chia Seeds

We're always looking for new ways to enjoy our favorite post-workout hydration with Cocolibre organic coconut water with a variety of fresh fruit, Perfect Fit protein powder or chia seeds. This blended coconut water recipe is perfect post-workout to re-hydrate and restore electrolytes. Add in Perfect Fit protein powder for an additional boost post-workout.

1. Gather your Ingredients

Use organic ingredients from your local farmers market or shop Coco Libre coconut water from Whole Foods

Ingredients

  • 1/4 cup blueberries
  • 1 banana
  • 1 1/2 cups Cocolibre coconut water
  • 1 tbsp chia seeds

 

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2. Prepare your Drink

Mix blueberries and break apart the banana and your chia seeds along with your coconut water either into the mixer. 

 

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3. Sip and Enjoy

Blend your ingredients until smooth then pour into a tumblr or your reusable water bottle (we prefer my bkr glass water bottles) and take with you on the go or sip and enjoy!

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Carat Challenge: 30 Day Smart Water Lemon Detox Challenge

Staying healthy is important for overall health as well as sound mind, eating well and balanced nutrition. Lemon water is a great way to stay healthy, improve digestion, boost immunity and promote good breath. Take on our 30 day lemon water detox and start seeing a healthier more vibrant and energetic you. Start the day with water at room temperature & organic lemon you can find at either Whole Foods or your local farmers market and add to your water to detox & cleanse daily. You can also add it to tea but wait until your tea cools slightly and wait 15-30 minutes before enjoying your breakfast.  Follow us on Instagram and tag you pics from your daily challange with #caratchallenge and show us your daily cleanse!

1. Lemon Water Detox

Ingredients

  • 1/2 organic lemon
  • 1 bottle smart water, at room temp

Add 1/2 lemon to room temperature water, we prefer Smart Water or to your tea and wait 15-30 minutes before enjoying your breakfast, check out our recipe gallery for great organic recipes to try.

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